july forgiveness
It unfortunately (and also, thankfully) never ends--you get to keep exploring the world and understanding who you are and how you react. You are not fixed in your habits and patterns. The process of processing your emotions is proof that change is the only constant.
july work
The process is the work. There’s no way around it except to do it, to spiral into it. The work is to not only let it unfold in front of you, but also to step into the flow with it, building a relationship with the processes of your life.
july notice
Knowing which tools you have and when you usually reach for them seems like such a simple and subconscious process, but when you shed light onto it, gaining intimate knowledge of yourself, more tools (and breathing room) reveal themselves to you. Tumultuous times lose their once-loud message of, “this is the end of the world,” so you can hear yourself respond to the more potent questions of, “what can I do in this moment?” and, “what do I actually need?”
july intention
We can process our intentions and set intentions for our processes. It’s about tuning into what’s in front of us and gauging the effectiveness of our reactions.